Change: The Non-binary of Self Evolution

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The reality of change saturates our every day.   From the materialization of a 21st century pandemic to Kanye West running for president of the United States, our expectations of tomorrow are shattered by the reality of unforeseen developments and shifting trends of today.  Often, we have little say over whether changes will occur, both small…

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Reflection

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Reflection – as a noun stands for something or someone able to send back light, heat, sound or any energy without absorbing it.   Coaching offers clients an unbiased view of their actions and stated intentions so they can more clearly see themselves. Reflection – as a verb is a unique human activity and powerful dimension…

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Work: More Happiness, Less Time

Work: More Happiness, Less Time

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In the last few years, I’ve noticed a prevalent theme in the feedback shared about leaders I coach. They’re from various levels – senior executives, organizations, and industries.  The striking consistency and frequency of the theme “s/he works too many hours – and others believe they must do the same” comes from peers, managers, and…

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Two girls facing each other and talking in a work setting

What Millennials Know But Don’t Yet Realize

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Millennials are the Future! Due to a number of factors such as the job market, the housing market, the dating scene, and the media constantly telling them they are lazy, Millennials have trouble seeing themselves in positions of authority and “adulthood.” They measure themselves against their parents who, in their 20s, were probably married with…

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Building Resilience

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Rewrite Your Stories.  What do you tell yourself in the midst of adversity? Do you replay your failures or fears from the past? If so, why not try new stories based on what’s currently happening? What does the current evidence support? What’s something different you may not have considered that would be wonderful if it…

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bullseye and arrows

Dan Ariely: What makes us feel good about our work?

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Dan Ariely’s presentation explores our motivations for work, suggesting that it is not simply about earning money. Ariely suggests that work is rewarding when we care about achieving goals, meeting challenges, making progress, and pursuing purpose. ]]>

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Swimmer

Diana Nyad: Never, ever give up. (resilience, focus, commitment)

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Diana Nyad shares her incredible story of resilience and focus while achieving a goal that had never been done—swimming 100 miles from Cuba to Florida. Nyad encourages us to never give up as we face our fears and overcome seemingly impossible challenges. ]]>

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