Andy Puddicombe: All it takes is 10 mindful minutes

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In today’s culture, it is difficult to have a mindful moment that is free of distraction. Andy Puddicombe discusses the importance of taking time to do nothing—simply taking a step back to experience awareness, intention, and meditation. ]]>

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Dan Ariely: What makes us feel good about our work?

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Dan Ariely’s presentation explores our motivations for work, suggesting that it is not simply about earning money. Ariely suggests that work is rewarding when we care about achieving goals, meeting challenges, making progress, and pursuing purpose. ]]>

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Diana Nyad: Never, ever give up. (resilience, focus, commitment)

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Diana Nyad shares her incredible story of resilience and focus while achieving a goal which had never been done—swimming 100 miles from Cuba to Florida. Nyad encourages us to never give up as we face our fears and overcome seemingly impossible challenges.   ]]>

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